EMDR

WHY EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. By imitating the eye movements during paradoxal sleep during desensibilisation sessions, dysfunctional memories are being integrated.
EMDR therapy was developed in 1987 by Francine Shapiro.
It’s indicated for patients suffering from anxiety disorders, mood disorders, psychotic disorders, personality disorders, substance abuse, somatoform disorders, addiction, performance disorders and recent trauma ('Pratique de la Psychotherapie EMDR', book by Tarquinio and others, 2017, pages 45-46).
It’s been the subject of much scientific research (there are 24 studies on its effectiveness) and is recognized/advised by many international organizations, including the World Health Organization, since 2013 (EMDR Belgium website).

THE ADVANTAGES OF EMDR?

To be able to think of the traumatic event without the emotional, mental and physical distress
The brain makes the connections even without talking and without exposure.
You stay safely in the present at all times.
Rapid progress and long-term effect
New insights, ideas

EMDR, A PARTNERSHIP BETWEEN NEUROLOGY AND PSYCHOLOGY

Passionate about neurology and perfectionist/solution-oriented by nature, this theoretical reference makes sense to me. The brain changes after a few desensitization sessions, objectified by MRI, notably in the prefrontal cortex and amygdala.
It gives me the scientific validation I need to propose treatment to resilient survivors who want to 'live' instead of 'survive'. I've already been able to witness the physical and mental benefits in patients first hand.

EMDR AND SPECIAL ATTENTION TO THE EXPERIENCE OF THE BODY IN TRAUMA

Somatic Experiencing of P. Levine, Sensori-Motor Therapy of Pat Ogden and Polyvagal Theory of Stephen Porges